SmartyPlants. |
plant-based holistic wellness for smarties by jocelyn allen |
Ahhhhh, step into Spa World.
Don your birthday suit. Shower, soak in various hot tub styles, dip in a cool pool & steam.
Don comfy cotton clothes. Head to the co-ed area to relax or sleep on chairs & a heated floor & in powerfully therapeutic rooms - several heated, one frosty. Watch TV or the fish tank. Use free wi-fi. Eat healthy Asian food. Workout. Play arcades.
Repeat all this over & over for up to 24 hours for just $35, sometimes less. Pay extra for massage & other treatments. Go alone or with friends/fam of all ages. Open 24/7.
I repeat: ahhhhh.
P.S. I like it so much I’m there doubly in my birthday suit today - cause it’s my birthday.
Yelp reviews here.
Yoga principle, courtesy of DC multi-studio, earth-friendly superstar, Yoga District
Does this make you yaaaaawn? Essential oil spray & incense in sleepytime scents. Chamomile tea. Coconut oil for scalp/body massage. Hot water bottle for the tummy. Eye shade. Melatonin for some extra relaxation. Ocean sounds (not pictured). Ah - natural ZZZs. [PHOTO: me (low-quality camera, sorry)]
What’s a holistic dentist? This video & this article explain the basics. For those of you in the DC area, I really recommend National Integrated Health Associates for your holistic dentistry (& many other) needs. P.S. Don’t forget tongue scraping.
Mother Theresa
Fresh, vibrant leaf thrives in natural home. Sky smiles in healthy blue. [PHOTO: epSos.de on Flickr]
Larry Dossey
This is the symbol of GRATITUDE. Gratitude is an unbelievably powerful force. What are some things you’re grateful for right this second? (Among other things, I’m grateful for many great & surprising connections with people lately & missing being hit by a car by inches last night!) Bask in gratitude & see what happens. [PHOTO: Go Gratitude on Flickr]